Okay... I've never cooked one before. Bought a NuWave oven (which is great) & thought I'd try a cornish game hen. Recipe seemed pretty simple - only problem is that apparently I was even simpler.
It said to rinse it, and I did...
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Your first problem is you should have removed the giblets and seasoned the bird after rinsing it off. That should have been step 1.
If the meat or bone is still bloody.. keep cooking but make sure to baste the bird with butter or marinade
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Gnatalby: This is a pillow filled with buckwheat hulls, the infomercial is great: he tries to light the fire with a flamethrower, but it is not in flames, he picks it up with a Dustbuster- it is very light, but when he put a carton of eggs in a bowling ball fell on her eggs do not break! This is the pillow you need if Wile E. Coyote tries to kill you with anvils and flames, but if you still can not a heavy pillow....